Prolong the the post class glow at Milo and the Bull with Fourfive

Since 2022 Milo and the Bull and Fourfive have been working together to give Milo clients the best health and wellbeing support in and out of the studio. We’re delighted to announce after amazing client feedback we will now be selling Fourfive Hydration Tablets across all our Milo and the Bull studios, offering our clients the best post workout Hydration on the market.

We all know the importance of hydration in our every day lives but when it comes to exercise and recovery, hydration is even more important than you may have originally thought. Dehydration can lead to a number of problems when exercising, including increased risk of injury, increased feelings of fatique and lack of concentration. By using Fourfive hydration tablets you can replenish the essential salts and electrolytes lost through sweating during exercise and maximise your recovery.

Did you know dehydration can cause a reduction of up to 20% in cognitive ability and memory skills? If you’re an early morning gym bunny it’s more important than ever to hydrate yourself appropriately after your workout as you head in to work. Fourfive are one of the only hydration brands on the market to use the natural plant based sweetener Stevia instead of using artificial sweeteners such as sucralose, meaning there’s no risk of nasty sugar spikes.

So why wait….head down to any Milo and the Bull studio now and give Fourfive hydration a try.